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Gut health is essential for overall health and wellbeing. Because the gut plays a critical role in digestion, nutrient absorption, and immune function. Trillions of bacteria and other microorganisms, collectively known as the gut microbiota, inhabit the gut. Playing a critical role in many aspects of health. This includes maintaining a healthy gut barrier, regulating…

Hormonal imbalances can cause great damage to our bodies. Hormonal issues affect everything from our mood and energy levels to our reproductive health and bone density. But if you suspect you have a hormone issue, how do you go about finding the right doctor to help you? It’s not always easy, especially given the range…

What is the link between PCOS anxiety and depression? Unfortunately, many young women spend a significant portion of their teenage years and early adulthood experiencing signs and symptoms of anxiety and depression. What they may not realize is that these symptoms could be linked to polycystic ovarian syndrome (PCOS). Explaining the complex link between PCOS,…

Given the potential impact of COVID-19 on mitochondrial function, it is not surprising that some people who have had the virus may experience mitochondrial impairment as part of their long COVID symptoms. There is some evidence to suggest that mitochondrial dysfunction may play a role in the persistent symptoms experienced by some people with long…