Preventive Medicine
Understand your health.
Feel more like you.
Personalized health optimization, with a partner who takes time to listen.
- Tired, foggy, or just not feeling like yourself?
- Questions about hormonal changes, weight, or your health?
- Feeling well—and ready to take a more proactive approach?
- Training hard and ready to improve your performance, recovery, and long-term health?
Start with a complimentary discovery conversation with our office about your goals, our approach, and whether we’re a good fit.
Coral Springs office · Home & workplace visits
A different kind of care relationship
Time to understand.
Space to move forward.
At Ultimate Preventive Care Group, personalized attention, thoughtful evaluation, and ongoing support guide your care. We make time to understand your health and help you move forward with a clear plan.
01 / BE HEARD
Your experience matters.
We listen to what has changed, what you’ve tried, and what you want from your health, alongside your history and appropriate evaluation.
02 / SEE THE WHOLE PICTURE
A plan that connects the dots.
Your history, clinical findings, and daily life inform one coordinated plan. We consider sleep, nutrition, movement, recovery, stress, and alcohol use, with practical priorities that fit your goals.
03 / KEEP MOVING FORWARD
A partnership that continues.
We help you work through next steps, revisit how you’re doing, and adjust your plan as your needs and goals evolve.
One relationship. Your individual plan.
Care that considers how it all fits together.
Your health doesn’t fit into a single category. Neither should the conversation about it.
These areas may inform your personalized care. Recommendations depend on your history, evaluation, goals, and what is appropriate for you.
These are areas of clinical focus, not separate programs to purchase. No particular therapy is right for everyone or automatically part of every plan.
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Functional & preventive medicine
Looking at your health history, current concerns, and longer-term priorities together.
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Hormonal & thyroid health
Considering hormonal and thyroid factors as part of an individualized clinical evaluation.
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Weight & metabolic health
Understanding the factors shaping your metabolic health and developing realistic next steps.
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Gut & microbiome health
Exploring digestive concerns in the context of your nutrition, history, and overall health.
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Peptide therapies
Discussing whether a specific therapy is appropriate, including its evidence, limitations, risks, and alternatives.
Getting started
A clear first step.
A relationship that can grow.
01
Let’s connect
Have a complimentary discovery conversation with our office. Share your goals, learn about our approach, and talk about whether the practice is a good fit.
02
Prepare together
If you decide to move forward, you’ll receive a patient portal invitation and complete the required forms there.
03
Begin your clinical care
Our office helps schedule your clinical visit and coordinates the location. Your clinical care begins with a thoughtful evaluation and a personalized plan.
The discovery conversation is complimentary and is with our office. Clinical services are paid. We’ll discuss the care arrangement, fees, and recommended services before you decide to proceed. Specific tests and therapies depend on individual clinical needs.
About UPCG
Meet our founder
Katherine “Kathy” Perez
MSN, APRN · Board-certified nurse practitioner
Kathy founded Ultimate Preventive Care Group to make room for more personal, proactive care. Her experience spans emergency medicine, intensive care, and family medicine.
Her one-on-one approach reflects UPCG’s commitment to listening carefully, evaluating thoughtfully, and supporting each patient over time.
Patient voices
Care in their words
“…truly took the time to understand what I was experiencing…”
Diana ZGoogle review
“…takes her time explaining with details…”
Sara MonaghanGoogle review
“I’ve always been active and wanted to understand how to maintain and raise the bar.”
Desiree puigGoogle review
Care that meets you where you are
At home. At work.
At our office.
Choose a visit setting that works for you, coordinated with our office.
Home, workplace, and office visits are by appointment, including for new patients.
Our Coral Springs office
3301 N University Dr, Suite 100
Coral Springs, FL 33065
Office visits are by appointment. Our office will help arrange your visit.
Mobile visits
Parkland, Coral Springs, Boca Raton, Deerfield Beach, Delray Beach, and Lighthouse Point, Florida.
Contact our office to coordinate a home or workplace appointment.
Good questions
Before we
get to know you.
Do I need to feel unwell to get started?
No. You may want help understanding changes in how you feel, or you may feel well and want to take a more proactive approach to your health. We start with your goals and individual needs.
Is the discovery conversation a clinical consultation?
No. It is a complimentary conversation with our office about your goals, how the practice works, and mutual fit. Your clinical care begins with a separately arranged, paid clinical visit.
Do I choose a separate program for each concern?
No. The practice is organized around one personalized health optimization relationship. Different areas of care may inform your plan when clinically appropriate.
Will every test or therapy be part of my plan?
No. Recommendations are individualized. We discuss appropriate options, their limitations and risks, and the applicable fees before you decide to proceed.
Can I visit the office as a new patient?
Yes. Office visits, as well as home and workplace visits, are available by appointment, including for new patients. After your discovery conversation and required portal forms, our office helps schedule your clinical visit.
What if my lifestyle habits aren’t where I want them to be?
You don’t need to have everything figured out before starting. Sleep, nutrition, movement, recovery, stress, and alcohol use are part of the work we do together, alongside evaluation and appropriate clinical care.
Your next step can be a conversation
Let’s talk about what better health means to you.
A complimentary discovery conversation with our office is a simple place to begin.